For Youth
SPARX: a computerised self-help programme intended to help people aged 12-19 who may be feeling down
Mental Wealth by Le Va: online resources to help young people look after their mental health, and includes online counselling
The Lowdown: videos and articles about anxiety and depression and also includes support through a free 24/7 helpline, text and webchat
Youthline: support for young people via the fee call service, text and webchat
Melon Health: online tools and resources to help people manage stressful times, and also has an app available for download
Sparklers: a free online toolkit of wellbeing activities for tamariki Years 1 to 8.
1737: a free service for any New Zealander, including young people, that may be feeling down, anxious, a bit overwhelmed or just need to chat to someone. People can call or text for free 24/7.
Depression: a website to help New Zealanders recognise and understand depression and anxiety
Telephone Support
24/7 Depression Helpline – 0800 111 757 or text 4202
24/7 Anxiety Helpline – 0800 269 4389
Lifeline – 0800 543 354 or text HELP
Youthline – 0800 376 633 or text 234
The Lowdown – 0800 111 757 or text 5626
What’s Up – 0800 942 8787 (7 days a week from 1PM to 11PM)
24/7 Anxiety Helpline – 0800 269 4389
Lifeline – 0800 543 354 or text HELP
Youthline – 0800 376 633 or text 234
The Lowdown – 0800 111 757 or text 5626
What’s Up – 0800 942 8787 (7 days a week from 1PM to 11PM)
Parenting Support and Information
The Parenting Place: Information and resources to help New Zealand parents on their parenting journey
Kiwi Families: Free tips, tools and advice from some of New Zealand’s best parenting experts
Brainwave: Important information about the first 1000 days of a child’s life
General
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Address:
642 New North Road, Morningside, Auckland, 1022 Email:
info@kidztherapy.co.nz Phone:
(09) 849 4232 |
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